A few days ago, on a subject MORNING WALK, Madam Mythili ,a very Senior Officer of the rank of DZM and also an erstwhile colleague of mine, ( widely admired for her immaculate choice of words in her conversation and lecture, and equally known for her oratorical skills,) wrote in the comments column, that though she would like to know about the benefits of morning walk , she could not understand , since the entire thing was in Sanskrit and unintelligible.. True, Madam, but the passage was MORE a lesson in Sanskrit , to persuade viewers to attempt to translate them in to English or their own language than a note on the benefits of walking in morning. On and off, I publish an article or two on the classical language, an obsession for me for several years. Having said this, one may click HERE to know the benefits of MORNING WALK. one may also move to get more in-depth know-how of many an ailment which hits and hurts all particularly aged ones ...